Try these 5 ways to stay hydrated 
Try these 5 ways to stay hydrated
Are you drinking enough water? What you need to know about the color of your urine and the 8 x 8 rule.
7 things you might be doing wrong with your contacts 
7 things you might be doing wrong with your contacts
Trying to save time can occasionally cause problems.
Life expectancy in the U.S. rose slightly. Here’s why. 
Life expectancy in the U.S. rose slightly. Here’s why.
But one expert cautions there’s still work to be done.
Emotional bell ringing signals new chapter for prostate cancer survivor 
Emotional bell ringing signals new chapter for prostate cancer survivor
A genetics professor’s triumphant story highlights the importance of knowing your family history.
Should you use toilet seat covers in public restrooms? 
Should you use toilet seat covers in public restrooms?
If you’re worried about germs, here’s what you need to do.
Are you going through a midlife crisis? 
Are you going through a midlife crisis?
A clinical psychologist suggests ways to cope.