To avoid a number of infections and viruses, keep these things to yourself.
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Looking to prevent a cold or flu this winter season? These foods might be the key.
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This major lifestyle choice may put you at risk for early death.
Which foods are the best sources of protein? Why is it important? Find out here.
Did you know a plant-based diet can improve things like your sleep, energy and cholesterol?
Physicians partner with charity to heal children who otherwise might never have been treated.
One family started with the outdoors.
