Articles for Tag: "Heather Klug"

Is juicing good for you? 
Is juicing good for you?
  • December 18, 2020
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There are some benefits. But there are some drawbacks, too.
How to say ‘aloha’ to a healthy heart  Featured
How to say ‘aloha’ to a healthy heart
  • October 12, 2020
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How the Hawaiian lifestyle could help you prevent heart disease.
3 recipes for a healthier cup of coffee 
3 recipes for a healthier cup of coffee
  • September 15, 2020
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Learn how to make a creamer that’s better for you.
Can food or supplements fend off COVID-19? Don’t buy the hype.  Featured
Can food or supplements fend off COVID-19? Don’t buy the hype.
  • July 27, 2020
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Eating well is still good for you, though.
Trouble sleeping? Stomach problems? Nervous? It could be a sign of this 
Trouble sleeping? Stomach problems? Nervous? It could be a sign of this
  • July 18, 2020
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Other common signs are dehydration and dizziness. What you should know and what you can do.
What you need to know about the new FDA food labels 
What you need to know about the new FDA food labels
  • April 15, 2020
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See a couple samples of the new labels here.
Stocking a healthy COVID-19 pantry  Featured
Stocking a healthy COVID-19 pantry
  • April 10, 2020
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A dietitian explains how to eat well in difficult times.