Articles for Tag: "Heather Klug"

Can an apple a day really keep the doctor away? 
Can an apple a day really keep the doctor away?
A dietitian shares what you need to know about the popular fall fruit.
Is your diet lacking this nutrient? 
Is your diet lacking this nutrient?
Eating the proper amount could help lower your blood pressure, studies show.
Are grilled foods toxic? 
Are grilled foods toxic?
Depending on how and what you grill, it can pose hidden dangers.
Green beers for St. Patrick’s Day? A dietitian weighs in. 
Green beers for St. Patrick’s Day? A dietitian weighs in.
Don’t go overboard — here’s why.
Healthy, budget-friendly grocery shopping tips 
Healthy, budget-friendly grocery shopping tips
How you can save up, stock up and eat healthy.
3 recipes for a healthier cup of coffee 
3 recipes for a healthier cup of coffee
Learn how to make a creamer that’s better for you.
‘Dry January’ not working out? Try ‘Damp January’. 
‘Dry January’ not working out? Try ‘Damp January’.
A dietitian explains how cutting back on alcohol can have many benefits.