Articles for Tag: "Heather Klug"

Is juicing good for you? 
Is juicing good for you?
There are some benefits. But there are some drawbacks, too.
Is when you eat as important as what you eat?  Featured
Is when you eat as important as what you eat?
Research found people who do these two things have a lower risk of stroke and heart disease.
Trouble sleeping? Stomach problems? Nervous? It could be a sign of this  Featured
Trouble sleeping? Stomach problems? Nervous? It could be a sign of this
Other common signs are dehydration and dizziness. What you should know and what you can do.
How much sugar is too much? 
How much sugar is too much?
How much sugar men and women should consume is different.
A festival of food temptations  Featured
A festival of food temptations
“Just one cream puff, not several.”
Why you should eat this dietary staple 
Why you should eat this dietary staple
They are nutritious, inexpensive, shelf-stable and easy to use. A dietitian shares the most popular types.
3 recipes for a healthier cup of coffee 
3 recipes for a healthier cup of coffee
Learn how to make a creamer that’s better for you.