Articles for Tag: "Heather Klug"

It’s not too late to try the ‘Dry January’ alternative 
It’s not too late to try the ‘Dry January’ alternative
This flexible version of the New Year’s trend still has many benefits.
9 ways to prioritize your health this holiday season 
9 ways to prioritize your health this holiday season
Don’t let the holidays disrupt your diet, physical activity and mental health.
Can an apple a day really keep the doctor away? 
Can an apple a day really keep the doctor away?
A dietitian shares what you need to know about the popular fall fruit.
Is your diet lacking this nutrient? 
Is your diet lacking this nutrient?
Eating the proper amount could help lower your blood pressure, studies show.
Are grilled foods toxic? 
Are grilled foods toxic?
Depending on how and what you grill, it can pose hidden dangers.
Green beers for St. Patrick’s Day? A dietitian weighs in. 
Green beers for St. Patrick’s Day? A dietitian weighs in.
Don’t go overboard — here’s why.
Healthy, budget-friendly grocery shopping tips 
Healthy, budget-friendly grocery shopping tips
How you can save up, stock up and eat healthy.