Articles for Tag: "Heather Klug"

Green beers for St. Patrick’s Day? A dietitian weighs in. 
Green beers for St. Patrick’s Day? A dietitian weighs in.
How many beers you should be drinking during your festivities.
Study: Eating this many vegetables and fruits can lead to a longer life  Featured
Study: Eating this many vegetables and fruits can lead to a longer life
How much is enough?
Can food or supplements fend off COVID-19? Don’t buy the hype.  Featured
Can food or supplements fend off COVID-19? Don’t buy the hype.
Eating well is still good for you, though.
Stress and your heart 
Stress and your heart
Five simple tips that can save your life.
Stocking a healthy COVID-19 pantry  Featured
Stocking a healthy COVID-19 pantry
A dietitian explains how to eat well in difficult times.
Cauliflower is so hot right now 
Cauliflower is so hot right now
Check out our 2021 food trends.
How much sugar and alcohol should you consume? 
How much sugar and alcohol should you consume?
The bottom line: the less, the better.