Articles for Tag: "Heather Klug"

3 recipes for a healthier cup of coffee 
3 recipes for a healthier cup of coffee
Learn how to make a creamer that’s better for you.
Can food or supplements fend off COVID-19? Don’t buy the hype.  Featured
Can food or supplements fend off COVID-19? Don’t buy the hype.
Eating well is still good for you, though.
Trouble sleeping? Stomach problems? Nervous? It could be a sign of this 
Trouble sleeping? Stomach problems? Nervous? It could be a sign of this
Other common signs are dehydration and dizziness. What you should know and what you can do.
How to say ‘aloha’ to a healthy heart  Featured
How to say ‘aloha’ to a healthy heart
How the Hawaiian lifestyle could help you prevent heart disease.
What you need to know about the new FDA food labels 
What you need to know about the new FDA food labels
See a couple samples of the new labels here.
Stocking a healthy COVID-19 pantry  Featured
Stocking a healthy COVID-19 pantry
A dietitian explains how to eat well in difficult times.
Is juicing good for you? 
Is juicing good for you?
There are some benefits. But there are some drawbacks, too.