Articles for Tag: "Heather Klug"

What you need to know about the new FDA food labels 
What you need to know about the new FDA food labels
See a couple samples of the new labels here.
Stocking a healthy COVID-19 pantry  Featured
Stocking a healthy COVID-19 pantry
A dietitian explains how to eat well in difficult times.
Is juicing good for you? 
Is juicing good for you?
There are some benefits. But there are some drawbacks, too.
Trouble sleeping? Stomach problems? Nervous? It could be a sign of this 
Trouble sleeping? Stomach problems? Nervous? It could be a sign of this
Other common signs are dehydration and dizziness. What you should know and what you can do.
How to say ‘aloha’ to a healthy heart  Featured
How to say ‘aloha’ to a healthy heart
How the Hawaiian lifestyle could help you prevent heart disease.
A dietitian reflects on the biggest food trends of the decade  Featured
A dietitian reflects on the biggest food trends of the decade
These culinary creations defined the decade. Here’s what might be ahead for 2020.
Milk: Does it do your body good? 
Milk: Does it do your body good?
With consumer demand dipping, do we still need it in our diet?