5 training ideas for fall races  Featured
5 training ideas for fall races
  • September 4, 2018
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Whether you’re running a marathon or a 5K race, these tips will increase your chances for success.
What coaching little league has taught me about work life 
What coaching little league has taught me about work life
  • September 4, 2018
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Spending time with baseball’s youngest players has given this coach some valuable insight.
Barbecuing today? Read this first  Featured
Barbecuing today? Read this first
  • September 3, 2018
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Here are food prep tips you need to know to keep your guests safe.
Back-to-school hacks: college edition 
Back-to-school hacks: college edition
  • August 31, 2018
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Secrets every scholar should know to keep happy, healthy and thriving.
A new way to treat the leading cause of vision loss? 
A new way to treat the leading cause of vision loss?
  • August 31, 2018
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Macular degeneration affects more than 10 million Americans.
How to create a self-care routine that sticks  Featured
How to create a self-care routine that sticks
  • August 31, 2018
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Hold, please – recharging now.
This is how your brain could be causing you to overeat 
This is how your brain could be causing you to overeat
  • August 30, 2018
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A simple experiment involving two-egg omelets, four-egg omelets and a little misdirection will make you question what’s impacting your caloric intake.