Anchor yourself to safety — mentally and physically 
Anchor yourself to safety — mentally and physically
Summertime is here, and boats are leaving the docks. Here are top boating tips to implement smooth-sailing all around.
Here’s why your mouth tingles after eating fresh produce 
Here’s why your mouth tingles after eating fresh produce
Does the feeling cause you to avoid raw fruits and vegetables?
Not getting a good night’s sleep may leave you reaching for something sweet  Featured
Not getting a good night’s sleep may leave you reaching for something sweet
Discover how lack of rest might lead you to partake in National Doughnut Day.
Chicago’s top heart doctors offer top health tips 
Chicago’s top heart doctors offer top health tips
Two peer-recommended cardiologists urge many cases of disease are preventable.
Here’s why it’s so important to recognize stroke symptoms 
Here’s why it’s so important to recognize stroke symptoms
Every 40 seconds, someone in the U.S. has a stroke; every four minutes, stroke takes a person’s life.
Can these exercises make you look younger?  Featured
Can these exercises make you look younger?
Searching for the key to a more youthful appearance?
Here’s how to protect yourself from the deadliest form of skin cancer 
Here’s how to protect yourself from the deadliest form of skin cancer
Being in the sun is inevitable during the summer months. It’s important to stay safe.