9 outdoor sports to try this winter 
9 outdoor sports to try this winter
From sledding to ski jumping, there are plenty of ways to stay active in the cold.
Maintain healthy habits during the holidays 
Maintain healthy habits during the holidays
Discover ways to incorporate exercise and healthy eating into your routine.
Have a heart healthy holiday 
Have a heart healthy holiday
Learn five tips from a cardiologist to keep your heart healthy during the holiday season.
Could your artificial Christmas tree be hazardous? 
Could your artificial Christmas tree be hazardous?
Experts weigh in on if the toxins in these plastic trees can cause harm. Get the details.
How food labels can influence the perception of flavor 
How food labels can influence the perception of flavor
Labeling a product light, reduced salt or regular can impact the way you think something tastes.
Get the facts about Advance Care Planning  Featured
Get the facts about Advance Care Planning
Advance directives aren’t just for people who are old or very sick. Here’s what you need to know.
What you need to know about mixing medication and alcohol 
What you need to know about mixing medication and alcohol
Taking prescriptions or over-the-counter medications with alcohol can have serious consequences.