Check out these tips to help you get through the season of indulgence.
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A skating instructor and sports medicine physician offer tips on how to be safe on the ice.
Find out how to avoid packing on extra pounds during all of the holiday festivities.
A mom opens up about her parenting imperfections and shares how she’s letting go of the taskmaster mentality.
More than 10 years ago, Dr. Enrique Saguil quit his job as a doctor, here’s how he says that decision made him the doctor that he is today.
Not properly managing this condition can lead to heart attack and stroke.
Find out the health benefits of this high-fiber fruit.
