6 tips to safely ease into a new fitness routine 
6 tips to safely ease into a new fitness routine
Follow this advice to stay motivated and prevent injuries.
New asthma procedure proves promising 
New asthma procedure proves promising
An outpatient procedure that uses mild heat energy inside a person’s airways is proving effective in reducing asthma attacks and emergency room visits.
Are you a shopaholic?  Featured
Are you a shopaholic?
A seven-question test may help determine if your shopping habit is more of a problem than just retail therapy.
A different take on New Year’s weight loss resolutions 
A different take on New Year’s weight loss resolutions
Kick your resolutions to the curb and make a lifestyle commitment instead.
What happens when you crack your knuckles? 
What happens when you crack your knuckles?
A study looked at why we hear a popping sound when knuckles get cracked.
What nail biting says about your personality 
What nail biting says about your personality
According to one study, your perfectionist tendencies may be the root cause.
Selena Gomez puts spotlight on lupus 
Selena Gomez puts spotlight on lupus
After being diagnosed with this rare autoimmune disease, the singer talks about her treatments.