Tips to keep spirits bright this holiday season 
Tips to keep spirits bright this holiday season
Holidays can be stressful for babies and older adults alike. Here’s what you can do.
Declining happiness, rising antidepressant use in teens 
Declining happiness, rising antidepressant use in teens
How you can help teens navigate the transition of childhood to adulthood in the wake of a mental health crisis.
The truth about vitamin C and cold relief 
The truth about vitamin C and cold relief
Will it shorten your recovery time?
Should you make the switch to non-dairy milk?  Featured
Should you make the switch to non-dairy milk?
There are several factors to consider.
Why respiratory illnesses spike in the winter 
Why respiratory illnesses spike in the winter
There are several factors that come into play.
Read this if injuries aren’t on your holiday wish list 
Read this if injuries aren’t on your holiday wish list
Do this before engaging in physical activity this holiday season.
Is it time to hand over the car keys? 
Is it time to hand over the car keys?
Taking away a senior’s driving privileges can cause tension within families. Learn when it’s needed.