Articles for Tag: "gym"

6 myths women hear about getting fit  Featured
6 myths women hear about getting fit
Getting a toned physique is not just about hours of cardio and limiting calories.
Does Jennifer Aniston’s 15-15-15 workout plan actually work? 
Does Jennifer Aniston’s 15-15-15 workout plan actually work?
Find out if this trendy workout is right for you.
Is it safe to go back to the gym? 
Is it safe to go back to the gym?
A doctor doesn’t recommend it but offers some advice.
Should you wear headphones when you exercise?  Featured
Should you wear headphones when you exercise?
Back in the day, boomboxes rattled barbells. But wireless headphones have changed the game.
How to deal with germs at the gym  Featured
How to deal with germs at the gym
Simple gym hygiene can help avoid these skin conditions.
Feeling sick? Consider skipping this part of your routine 
Feeling sick? Consider skipping this part of your routine
Everyone feels under the weather every now and then. But depending on your symptoms, you might need to make this change.
Hate working out? Your DNA may be to blame 
Hate working out? Your DNA may be to blame
New findings suggest some may need more motivation to exercise than others.