Asthma’s link to peanuts 
Asthma’s link to peanuts
Researchers say a food allergy may trigger breathing problems in kids.
Long-term depression can increase stroke risk 
Long-term depression can increase stroke risk
Learn more about this mind and body connection.
Should you use ice or heat for an injury?  Featured
Should you use ice or heat for an injury?
Choosing the right treatment can help you heal faster.
Sports drinks don’t offer a competitive edge 
Sports drinks don’t offer a competitive edge
According to a new study, athletic performance is the same whether you consume these beverages or nothing at all.
Another reason to exercise while pregnant 
Another reason to exercise while pregnant
New research suggests working out offers benefits for both mom and baby.
Lack of sleep can lead to depressive disorders in kids 
Lack of sleep can lead to depressive disorders in kids
Insufficient rest linked to mental health problems for children.
5 simple rules for healthier eating  Featured
5 simple rules for healthier eating
Eating healthy can differ from person to person. Here are basic guidelines to keep in mind.