Articles for Tag: "Dr. David Koh"

7 unusual strategies to help you sleep at night  Featured
7 unusual strategies to help you sleep at night
When counting sheep isn’t doing the trick, you may want to try some of these more uncommon methods for getting to bed.
What you need to know about naps 
What you need to know about naps
Can quick snoozes throughout the day make up for a poor night’s sleep? Experts weigh in on the role naps should play.
What you need to know about naps  Featured
What you need to know about naps
Can quick snoozes throughout the day make up for a poor night’s sleep? Experts weigh in on the role naps should play.
Meditate, don’t medicate for a good night’s sleep 
Meditate, don’t medicate for a good night’s sleep
Drugs are not the only option when it comes to falling asleep.
A breath test for cancer? 
A breath test for cancer?
Researchers are getting closer to diagnosing cancer by studying exhaled breath.
How quality sleep can boost your health 
How quality sleep can boost your health
A new study says that getting the proper amount of sleep could help you avoid gaining those extra pounds.