Articles by "Carla Basiliere"

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Carla Basiliere

Carla Basiliere, health enews contributor, is a seasoned communications professional with over 15 years of experience in the health care industry. Carla has a BS degree in Mass Communications from the University of Minnesota Mankato. In her free time, Carla enjoys spending time outdoors with family and friends.

This author has already written 8 Articles
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Do you really need 10,000 steps every day?  Featured
Do you really need 10,000 steps every day?
These 7 tips could help you out.
Do you feel burned out at work?  Featured
Do you feel burned out at work?
The World Health Organization is taking burnout more seriously. Here’s what you can do to try to prevent it.
You’re not too young to think about osteoporosis  Featured
You’re not too young to think about osteoporosis
When should you start trying to prevent brittle bones?
When can energy drinks cause problems? 
When can energy drinks cause problems?
A new study looks at what the popular beverages can mean to some veterans.
Having trouble starting a fitness routine? Here are some tips. 
Having trouble starting a fitness routine? Here are some tips.
It might feel like it’s too late to get started. It’s not.
10 tips to avoid getting sick on your flight 
10 tips to avoid getting sick on your flight
Don’t let your trip get ruined by the travel.
Is your chair killing you? 
Is your chair killing you?
Americans sit for 11 hours every day on average, but is sitting really “the new smoking?”