Articles by "Cassie Richardson"

Cassie Richardson
Cassie Richardson

Cassie Richardson, health enews contributor, is regional coordinator on the Public Affairs team for Advocate Health Care and Aurora Health Care. She has more than 10 years of experience in health care communications, marketing, media and public relations. Cassie is a fan of musical theater and movies. When she’s not spreading the word about health and wellness advancements, she enjoys writing fiction.

This author has already written 98 Articles
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Eating for two? Read these nutrition recommendations 
Eating for two? Read these nutrition recommendations
Healthy eating can be challenging, no matter what stage of life you’re in.
Gazing into his wife’s eyes helped save her life 
Gazing into his wife’s eyes helped save her life
“I look into Rochelle’s eyes every morning to tell her I love her. One day, I noticed they were yellow. I knew that couldn’t be right,” Bernard Stinson says.
Is this the secret to bouncing back post-pregnancy? 
Is this the secret to bouncing back post-pregnancy?
Read on for more about regaining your “cool factor”.
Should you be drinking pickle juice post-workout?  Featured
Should you be drinking pickle juice post-workout?
Is the pucker worth the punishment?
Eat away your risk of heart disease? 
Eat away your risk of heart disease?
Find out what food may be linked to lower rates of heart attack and stroke.
This everyday item is loaded with germs 
This everyday item is loaded with germs
Something you use on a daily basis is harboring a large amount of disease-causing bacteria.
Is this the key to good health this summer?  Featured
Is this the key to good health this summer?
An Advocate nurse says a popular gadget may be your best friend on your wellness journey. Find out how.