Articles by "Cassie Richardson"

Cassie Richardson
Cassie Richardson

Cassie Richardson, health enews contributor, is a storyteller and external communications professional at Advocate Health Care and Aurora Health Care. She helps translate complex clinical work into clear, people-focused narratives for the media and communities. With a background in strategic communications and a parallel creative life as a screenwriter, she brings a sharp sense of structure, character and the hero’s journey to every project she supports. Outside of work, she is passionate about hot yoga and the grounding, creative clarity it brings to her day.

This author has already written 104 Articles
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Did this help save Will Smith from colon cancer?  Featured
Did this help save Will Smith from colon cancer?
Why one expert wants you to share the movie star’s message.
The cold is here. What happens to your body when you work out in lower temperatures? 
The cold is here. What happens to your body when you work out in lower temperatures?
Should you be doing it?
Can your shoe choice lead to varicose veins? 
Can your shoe choice lead to varicose veins?
Are you satisfying your desire for stilettos, platforms and wedges at the expense of healthy legs?
Do you need to be worried about second-hand vaping?  Featured
Do you need to be worried about second-hand vaping?
A thoracic surgeon explains why nonsmokers should let e-smokers vape alone
Become a morning person in 30 minutes?  Featured
Become a morning person in 30 minutes?
It can be done without buckets of coffee. Try this.
Is multitasking hurting your brain? 
Is multitasking hurting your brain?
Your way of being productive may not be as effective as you think.
Is it possible to break up with diabetes?  Featured
Is it possible to break up with diabetes?
If diabetes or pre-diabetes looms over your head like a bad relationship, you’ll be happy to know there may be a way out.