Articles by "Cassie Richardson"

Cassie Richardson
Cassie Richardson

Cassie Richardson, health enews contributor, is regional coordinator on Advocate Aurora Health's Public Affairs team. She has more than 10 years of experience in health care communications, marketing, media and public relations. Cassie is a fan of musical theater and movies. When she’s not spreading the word about health and wellness advancements, she enjoys writing fiction.

This author has already written 66 Articles
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Here’s how to have a healthier work day  Featured
Here’s how to have a healthier work day
Focusing on fitness both on and off the clock is important to optimizing your health.
No pain, no gain? Think again 
No pain, no gain? Think again
Intense, high-impact workouts aren’t for everyone. Consider a gentler approach to getting in shape.
Try these 3 tips to be healthier at work 
Try these 3 tips to be healthier at work
Do you feel like long work hours are standing in the way of a healthy lifestyle?
Here’s how to avoid getting sick from the heat  Featured
Here’s how to avoid getting sick from the heat
5 simple tips to keep you and your family out of the emergency room.
Does using this fashion accessory signal a risk for heart disease? 
Does using this fashion accessory signal a risk for heart disease?
If you’re intrigued by this stylish statement piece, there may be cause for concern.
The surprising – and dangerous – new status symbol 
The surprising – and dangerous – new status symbol
This “source of social capital” could cause a variety of health issues, including hair loss, upset stomach, stroke and heart attack.
This everyday item is loaded with germs 
This everyday item is loaded with germs
Something you use on a daily basis is harboring a large amount of disease-causing bacteria.