Articles by "Holly Brenza"

Holly Brenza
Holly Brenza

health enews contributor, is on the Advocate Health Care communications team. When she is not writing health enews articles, she is busy chasing her two kids, two cats and two dogs. She also enjoys reading, cooking, baking and drinking coffee.

This author has already written 458 Articles
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Want to fall asleep faster? Try this 
Want to fall asleep faster? Try this
If you’re one of the many people who struggle to fall asleep at night, consider this method.
Here’s how to ditch your bad mood  Featured
Here’s how to ditch your bad mood
Don’t let little things become big problems.
This kills millions more people each year than tobacco  Featured
This kills millions more people each year than tobacco
Here are five things you can do to deal with it.
This is who is even more stressed out lately 
This is who is even more stressed out lately
You’re likely feeling stressed at times – if not all the time. Here’s what you should know.
How a new doll is trying to address a common health problem 
How a new doll is trying to address a common health problem
The condition affects about 48 million Americans.
Should you be listening to music at work? 
Should you be listening to music at work?
It depends on what you’re trying to do, a doctor says.
How are you managing screen time? 
How are you managing screen time?
In this technology-dependent era, it’s certainly not easy.