Articles for Tag: "registered dietitian"

5 ways to make being healthy simple  Featured
5 ways to make being healthy simple
  • September 20, 2021
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It doesn’t have to be complicated. You can start here.
Does intermittent fasting help you lose weight?  Featured
Does intermittent fasting help you lose weight?
  • June 15, 2021
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There could be benefits to abstaining from food.
How to prep a better lunch 
How to prep a better lunch
  • October 16, 2020
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It can be hard to plan ahead. You may want to try this.
This kills millions more people each year than tobacco  Featured
This kills millions more people each year than tobacco
  • January 31, 2020
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Here are five things you can do to deal with it.
A dietitian reflects on the biggest food trends of the decade  Featured
A dietitian reflects on the biggest food trends of the decade
  • December 31, 2019
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These culinary creations defined the decade. Here’s what might be ahead for 2020.
A festival of food temptations  Featured
A festival of food temptations
  • July 9, 2019
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“Just one cream puff, not several.”
5 healthy foods you may be overeating 
5 healthy foods you may be overeating
  • March 14, 2019
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Can there be too much of a good thing? What foods to look out for.