Articles for Tag: "registered dietitian"

Does intermittent fasting help you lose weight?  Featured
Does intermittent fasting help you lose weight?
  • June 15, 2021
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There could be benefits to abstaining from food.
How to prep a better lunch 
How to prep a better lunch
  • October 16, 2020
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It can be hard to plan ahead. You may want to try this.
5 ways to make being healthy simple  Featured
5 ways to make being healthy simple
  • September 18, 2020
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It doesn’t have to be complicated. You can start here.
This kills millions more people each year than tobacco  Featured
This kills millions more people each year than tobacco
  • January 31, 2020
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Here are five things you can do to deal with it.
A dietitian reflects on the biggest food trends of the decade  Featured
A dietitian reflects on the biggest food trends of the decade
  • December 31, 2019
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These culinary creations defined the decade. Here’s what might be ahead for 2020.
A festival of food temptations  Featured
A festival of food temptations
  • July 9, 2019
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“Just one cream puff, not several.”
5 healthy foods you may be overeating 
5 healthy foods you may be overeating
  • March 14, 2019
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Can there be too much of a good thing? What foods to look out for.