Articles for Tag: "registered dietitian"

Does intermittent fasting help you lose weight?  Featured
Does intermittent fasting help you lose weight?
There could be benefits to abstaining from food.
How to prep a better lunch 
How to prep a better lunch
It can be hard to plan ahead. You may want to try this.
5 ways to make being healthy simple  Featured
5 ways to make being healthy simple
It doesn’t have to be complicated. You can start here.
This kills millions more people each year than tobacco  Featured
This kills millions more people each year than tobacco
Here are five things you can do to deal with it.
A dietitian reflects on the biggest food trends of the decade  Featured
A dietitian reflects on the biggest food trends of the decade
These culinary creations defined the decade. Here’s what might be ahead for 2020.
A festival of food temptations  Featured
A festival of food temptations
“Just one cream puff, not several.”
5 healthy foods you may be overeating 
5 healthy foods you may be overeating
Can there be too much of a good thing? What foods to look out for.