Articles for Tag: "registered dietitian"

5 fall vegetables that deserve a spot on your plate  Featured
5 fall vegetables that deserve a spot on your plate
Pumpkin spice isn’t the only seasonal flavor to enjoy this fall.
Healthy, budget-friendly grocery shopping tips 
Healthy, budget-friendly grocery shopping tips
Inflation doesn’t mean you have to put healthy eating on the back burner.
Zero sugar soda – a healthy alternative? 
Zero sugar soda – a healthy alternative?
Learn what studies say about aspartame.
How to prep a better lunch 
How to prep a better lunch
It can be hard to plan ahead. You may want to try this.
5 ways to make being healthy simple  Featured
5 ways to make being healthy simple
It doesn’t have to be complicated. You can start here.
Does intermittent fasting help you lose weight?  Featured
Does intermittent fasting help you lose weight?
There could be benefits to abstaining from food.
This kills millions more people each year than tobacco  Featured
This kills millions more people each year than tobacco
Here are five things you can do to deal with it.