Articles by "Kate Eller"
Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”
Your grip strength might be a key factor to life expectancy.
Nearly six million Americans are living with the devastating disease.
You may think a low carbohydrate diet is healthy, but a new study says otherwise — with caveats.
Think you get more done keeping your nose to the grindstone? Think again.
What is it, and what can be done?