Do fast walkers have healthier hearts? 
Do fast walkers have healthier hearts?
There are several factors that influence heart health. Is walking speed one of them?
When does inflammation become worrisome? 
When does inflammation become worrisome?
It might not be something you can visually see.
5 common Thanksgiving emergency room visits 
5 common Thanksgiving emergency room visits
Here’s what to keep in mind as you enjoy all the holiday traditions.
7 natural ways to balance your stress levels 
7 natural ways to balance your stress levels
This is the hormone you need to get under control.