Articles for Tag: "sports medicine"
These three tips are key whether you’re training for a 5K or marathon.
“The competition encouraged me to work harder, set higher goals.”
You may pay the price for pushing your body too far.
Learn how year-round competitive sports and early specialization impact growing bones and joints.
Make the transition from the treadmill to an outdoor trail smooth and injury-free.
An orthopedic surgeon weighs in on Samir Ait Said’s vault accident and his road to recovery.
Learn how to make the transition from running on a treadmill to an outdoor trail smooth and injury-free.