Learn why poor posture while sending those texts can add 60 pounds of pressure to your spine.
Learn what your child can be doing right now to avoid getting hurt this season.
Vitamin D is crucial to maintaining healthy calcium levels in your body. Find out if you are getting enough.
Ignoring this injury could lead to infection, permanent disability or even amputation.
Heading for the hills to snowboard this season? Here’s how to stay injury-free.
A recent study has found that surgery may not be necessary for some open bone fractures.
If your pet’s health depended upon exercise, would that motivate you to put on your walking shoes?