4 foods to avoid and 4 to enjoy for healthy teeth  Featured
4 foods to avoid and 4 to enjoy for healthy teeth
  • July 31, 2018
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Bread. Tea. One is good for your teeth, one is not. You may be surprised to learn which isn’t.
Your guide to expired foods  Featured
Your guide to expired foods
  • July 24, 2018
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Think before you throw.
5 healthy tips for the college student in your life  Featured
5 healthy tips for the college student in your life
  • July 23, 2018
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Start the next semester the smart way – and not just in class.
4 simple tips to improve your family’s diet  Featured
4 simple tips to improve your family’s diet
  • July 20, 2018
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“Tiny trees” and other expert suggestions to make the most of your meals.
What’s in a label? 
What’s in a label?
  • July 19, 2018
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Here’s how to fit these summer classics into a healthy diet.
How does a mom’s lifestyle affect her child?  Featured
How does a mom’s lifestyle affect her child?
  • July 19, 2018
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Mothers with certain bad habits may increase the risk to their kids. Does “Do as I say, not as I do” really work?
5 ways to make your coffee healthier 
5 ways to make your coffee healthier
  • July 17, 2018
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Your daily cup of joe never tasted so good.