Target heart rate calculator 
Target heart rate calculator
When you exercise, are you doing enough? Your heart rate can tell you.
5 ways to combat dry skin 
5 ways to combat dry skin
Learn how to keep your skin healthy during the cold, winter months.
Can circuit training put a strain on your heart? 
Can circuit training put a strain on your heart?
Find out from a cardiologist if trendy workouts like Orangetheory and Shred are healthy for you.
Infographic: 6 tips to help manage your weight 
Infographic: 6 tips to help manage your weight
If you are struggling with the number on the scale, these suggestions can help you stay healthy and fit.
CDC: 1 in 8 Americans have high cholesterol 
CDC: 1 in 8 Americans have high cholesterol
A cardiologist explains why managing this condition is so important.
People taking cholesterol meds may be at higher risk for the flu 
People taking cholesterol meds may be at higher risk for the flu
A common medication may decrease the effectiveness of the influenza vaccine.
Keep teens safe behind the wheel  Featured
Keep teens safe behind the wheel
Lack of experience puts adolescents at risk for getting in an accident.