Articles for Tag: "avocado"

A high-fat fruit your heart will love 
A high-fat fruit your heart will love
A new study reveals a delicious way to improve your health.
5 tips to make the perfect avocado toast 
5 tips to make the perfect avocado toast
When’s an avocado ripe? What toppings should you try?
4 signs you’re not getting enough potassium 
4 signs you’re not getting enough potassium
Tired? Constipated? A family medicine physician explains some of the subtle symptoms.
A dietitian reflects on the biggest food trends of the decade  Featured
A dietitian reflects on the biggest food trends of the decade
These culinary creations defined the decade. Here’s what might be ahead for 2020.
The health benefits of avocado 
The health benefits of avocado
Looking for a healthy food option? Learn how this fruit can pack essential nutrients into your diet.
5 fatty foods that are actually good for you 
5 fatty foods that are actually good for you
Just because it’s high in fat doesn’t mean you should avoid it.