3 tips for a healthy digestive system 
3 tips for a healthy digestive system
Here’s what to do if you experience abdominal discomfort.
How music can help the healing process 
How music can help the healing process
The benefits of bedside music go beyond the patients. A certified practitioner explains.
When should you toss your food? 
When should you toss your food?
Sell by, best by, use by. It can be confusing knowing just how long to keep food around. Check out these simple guidelines.
7-year-old seeks second chance at life 
7-year-old seeks second chance at life
Sophia’s multiracial makeup stretches the odds of finding a match for the bone marrow transplant she needs.
Coffee: Friend or Foe? 
Coffee: Friend or Foe?
When it comes to coffee, one size does not fit all. But what are the benefits and what are the risks? An expert explains.
Ask a Chef: How do I get my kids to eat better? 
Ask a Chef: How do I get my kids to eat better?
Learn about how a Food Revolution Super Ambassador made changes in the kitchen that changed her and her family’s life.
Think twice about drinking alcohol before bed 
Think twice about drinking alcohol before bed
Researchers say that nearly 20 percent of Americans drink to help doze off. Learn why it’s not a good option.