This trendy tea has preventative and healing traits 
This trendy tea has preventative and healing traits
It’s been known for centuries to lower cholesterol and protect against cancer. Should it replace your morning cup of joe?
Looking to get a better night’s sleep? Try this 
Looking to get a better night’s sleep? Try this
Could doing this one simple thing improve your rest?
Are you always cold? Should you be concerned? 
Are you always cold? Should you be concerned?
An internal medicine physician explains when to worry.
4 ways to beat the winter blues 
4 ways to beat the winter blues
The season isn’t close to over. An expert offers tips to stay happy and energetic.
Are you lacking this essential vitamin? 
Are you lacking this essential vitamin?
It’s a common problem this time of year. Find out how you can get the nutrients you need.
Flu shots get celebrity treatment  Featured
Flu shots get celebrity treatment
Golden Globes hosts teased anti-vaxxers by offering stars free flu vaccines this year. Find out your chances of catching the virus this season.
Your quick and simple guide to a healthier 2019  Featured
Your quick and simple guide to a healthier 2019
These four mantras (some surprising) can make achieving the lifestyle you want easier.