Here’s why you might want to use your phone at your doctor’s appointment  Featured
Here’s why you might want to use your phone at your doctor’s appointment
A built-in capability can assist you in staying healthy.
No pain, only gain: Try this exercise to manage back pain 
No pain, only gain: Try this exercise to manage back pain
It may be exactly what you need.
3 simple tips for an easier morning 
3 simple tips for an easier morning
Do you find it difficult getting out of bed? These small changes will make a world of difference.
What are diet avocados?  Featured
What are diet avocados?
A Spanish food company has begun selling a version of the fruit with 70% the fat. Here’s what you need to know.
Warning: Too much salt may double your risk of this 
Warning: Too much salt may double your risk of this
You might want to think twice before going for that second helping of bacon.
These 5 vegetables are some of the healthiest you can eat  Featured
These 5 vegetables are some of the healthiest you can eat
Next time you’re at the grocery store, reach for these.
Losing sleep over post-season Cubs? 
Losing sleep over post-season Cubs?
Catching late-night games leaves fans at a sleep deficit. Unfortunately, there aren’t many good ways to rally.