What’s the likelihood that you’ll die young? 
What’s the likelihood that you’ll die young?
One study is making it much easier to assess if you’re at risk for premature death.
Is it safe to hold it in? 
Is it safe to hold it in?
Did you know there are consequences if you are regularly resisting the urge to visit the bathroom? Learn more.
4 surprising health benefits of dark chocolate  Featured
4 surprising health benefits of dark chocolate
Did you know eating dark chocolate can help protect you against harmful UV rays? An expert shares some additional benefits.
Can you train yourself to need less sleep? 
Can you train yourself to need less sleep?
It seems like almost everyone is doing more with less. But what about when it comes to sleep?
5 easy ways to burn 100 calories 
5 easy ways to burn 100 calories
Exercise doesn’t have to be time-consuming or boring. Check out these secrets for staying active no matter your schedule.
What’s the secret to slimming down? 
What’s the secret to slimming down?
An expert says adding these 10 slimming foods to your diet will help you reach your end goal.
12 superfoods that can make your skin glow and hair shine 
12 superfoods that can make your skin glow and hair shine
If these features are a priority you might consider switching products, but could your diet be the key?