Why budget weight loss trends are risky 
Why budget weight loss trends are risky
Cheaper methods of losing weight are trending online as interest in anti-obesity injections soar.
Run like a pro: How to become a more efficient runner 
Run like a pro: How to become a more efficient runner
What do some of the best runners in the world have in common? Find out what you can incorporate into your own running.
What you need to know about measles 
What you need to know about measles
There have been 58 reported cases and seven outbreaks in the U.S. since January 1. Is your child at risk?
Spring clean your sleep routine 
Spring clean your sleep routine
You’ve cleaned your house, now it’s time to clean up your family’s sleeping habits. An expert recommends implementing this contract.
How to determine if you have appendicitis 
How to determine if you have appendicitis
Without treatment, your inflamed appendix may rupture which can lead to complications. Learn what causes appendicitis to occur.
Is springing forward a danger to your health? 
Is springing forward a danger to your health?
Losing an hour of shuteye this weekend may impact more than just your sleep routine. Here’s how you can prepare.
What changed? New guidance for COVID isolation 
What changed? New guidance for COVID isolation
Find out how long you need to isolate, who this applies to and whether this new guidance affects masking.