Articles for Tag: "Advocate Illinois Masonic Medical Center"

Can ice baths do more harm than good? 
Can ice baths do more harm than good?
Researchers find that after a tough workout it’s better to complete an active warm down exercise.
Your guide to guilt-free baking  Featured
Your guide to guilt-free baking
Slash calories while keeping the flavor of your favorite sweets.
Cut fat not carbs to lose weight 
Cut fat not carbs to lose weight
If you are trying to drop a few pounds, one study says this is the best way to do it.
How one man’s lifestyle changes saved his life  Featured
How one man’s lifestyle changes saved his life
Jim Meyers’ 180 degree turn helped him avoid a liver transplant.
4 million Americans drive drunk each month 
4 million Americans drive drunk each month
A study offers some disturbing news on the number of people who drive under the influence.
A health checklist for your college student  Featured
A health checklist for your college student
A pediatrician offers tips to keep teens healthy on campus.
Major retailer’s breastfeeding policy has people talking 
Major retailer’s breastfeeding policy has people talking
Target has been applauded for its efforts to allow women to openly breastfeed in their stores.