Articles for Tag: "spine"

When to use hot vs. cold therapy for pain relief 
When to use hot vs. cold therapy for pain relief
Using the right therapy can help relieve your lower back and neck pain.
What to know about spinal cord injuries 
What to know about spinal cord injuries
This sensitive and important part of the body needs to be treated accordingly.
These daily habits could be causing your back pain 
These daily habits could be causing your back pain
Pain won’t go away? Read this.
A surgical option for a herniated disc 
A surgical option for a herniated disc
You can experience a dramatic improvement in just six weeks.
When a ‘pop’ might be something to get looked at 
When a ‘pop’ might be something to get looked at
A neurosurgeon weighs in on slipped disks and what signs to look for.
Returning to long-distance running after spine surgery 
Returning to long-distance running after spine surgery
Following post-op recovery allowed him to achieve a new personal best at the Boston Marathon.
Good posture is only a timer away 
Good posture is only a timer away
An easy way to help your back and neck pain.