Articles for Tag: "Chicago"

What you eat may be affecting how you sleep 
What you eat may be affecting how you sleep
An expert shares the key to promoting a restful night’s sleep through your diet.
Did you know what you eat affects how you sleep? 
Did you know what you eat affects how you sleep?
An expert shares the key to promoting a restful night through your diet.
Do you know the warning signs of appendicitis?  Featured
Do you know the warning signs of appendicitis?
Experiencing these symptoms? It may be time to call your doctor.
Is this a “super spice”? 
Is this a “super spice”?
Adding a certain seasoning to your food can be beneficial for your health. Here’s why.
This may clue you in to how long you’ll live 
This may clue you in to how long you’ll live
Find out what might bode well for your longevity.
Here’s how Pilates can help manage your pain 
Here’s how Pilates can help manage your pain
Looking for relief? Try this exercise.
Here’s how to make a healthier pizza 
Here’s how to make a healthier pizza
Everyone loves pizza, but can you make the fan favorite more nutritious?