Articles for Tag: "chronological age"

Is your heart older than your age? 
Is your heart older than your age?
  • August 25, 2025
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This heart age calculator could help with cardiovascular disease prevention.
The secret to feeling younger on your next birthday 
The secret to feeling younger on your next birthday
  • April 21, 2025
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Learn what it takes to be considered younger than your actual chronological age.
Not lifting weights may be as bad as smoking 
Not lifting weights may be as bad as smoking
  • January 31, 2024
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Grip strength may be a key factor in determining your biological age. Learn what other lifestyle modifications can help you “reverse” the clock.