Articles for Tag: "cardiovascular health"

Can eating breakfast help your heart? 
Can eating breakfast help your heart?
Find out why you should make room for this important meal in your morning routine.
Could yogurt be more beneficial than you thought? 
Could yogurt be more beneficial than you thought?
How super is this food?
Here’s why millions of Americans suddenly have high blood pressure 
Here’s why millions of Americans suddenly have high blood pressure
You may be included.
Can this workout improve your quality of life?  Featured
Can this workout improve your quality of life?
Looking for a fun cardiovascular activity? A popular new sport involves running, jumping, twisting and stretching.
Does the “weekend warrior” exercise blitz really work? 
Does the “weekend warrior” exercise blitz really work?
Do the benefits outweigh the drawbacks of cramming a week’s worth of exercise into one or two days?
3 signs you’re on the verge of burnout  Featured
3 signs you’re on the verge of burnout
In our fast-paced world, you may find yourself overwhelmed at times. An expert shares three signs you need to slow down.
Women who attend religious services have lower risk of death 
Women who attend religious services have lower risk of death
The more often a woman attends church, the lower her risk of death. What’s the connection?