Articles for Tag: "Dr. Howard McNair"

Is watching TV making you less sympathetic? 
Is watching TV making you less sympathetic?
Reality television may be influencing more than your nightly plans.
Is cheating good for you? When dieting, the answer may be yes 
Is cheating good for you? When dieting, the answer may be yes
Research shows that having a planned cheat day can help you stay on track to achieve your fitness goals.
Cheat days work for weight loss 
Cheat days work for weight loss
New research shows that having a planned cheat day can help you stay on track to achieve your fitness goals.