Articles for Tag: "family physical activity"

How heart health can be a family sport 
How heart health can be a family sport
Adopting heart-friendly habits as a family can make the change in routine a lot easier. Here are a few ideas.
Kids preventing you from getting in daily exercise? Try this. 
Kids preventing you from getting in daily exercise? Try this.
A recent study suggests the age and number of children a mother has can play a major role in the amount of physical activity she gets.