Articles for Tag: "screen time"

12 things that may be damaging your eyesight 
12 things that may be damaging your eyesight
Did you know leaving your eye makeup on at night is bad for your sight? An expert warns of some hazardous daily activities.
Finding alternatives to screens during the long, cold winter 
Finding alternatives to screens during the long, cold winter
It can be so tempting just to stay inside and watch videos.
Are you addicted to your phone?  Featured
Are you addicted to your phone?
Here’s how many hours per day adults average looking at screens.
How much screen time is too much? 
How much screen time is too much?
When school is out, kids pull the screens out. You probably do, too.
Limit device time to avoid this developmental delay  Featured
Limit device time to avoid this developmental delay
Handheld screens may be harming your child more than you think.
Can you train yourself to need less sleep? 
Can you train yourself to need less sleep?
It seems like almost everyone is doing more with less. But what about when it comes to sleep?
12 things that may be damaging your eyesight 
12 things that may be damaging your eyesight
Did you know leaving your eye makeup on at night is bad for your sight? An expert warns of some hazardous daily activities.