Articles for Tag: "sports"

Infographic: How to warm-up to avoid sports injuries  Featured
Infographic: How to warm-up to avoid sports injuries
A sports medicine specialist shares quick tips to get you ready to exercise.
Safety tips for Turkey Bowl football fun 
Safety tips for Turkey Bowl football fun
Don’t get sidelined due to injuries during this annual tradition.
Are you at risk for injury by only working out on weekends? 
Are you at risk for injury by only working out on weekends?
A sports medicine physician provides helpful exercise tips for basketball, golf and tennis.
Playing sports can help kids succeed in life 
Playing sports can help kids succeed in life
New research says following instructions and staying focused are just a few benefits of extracurricular activities.
Tommy John surgeries increasing for young athletes 
Tommy John surgeries increasing for young athletes
Find out what’s causing the uptick and how kids can keep their elbows healthy.
What’s the deal with elevation training masks? 
What’s the deal with elevation training masks?
Find out if low-oxygen training is right for you.
Kids’ healthy habits worsen over summer break 
Kids’ healthy habits worsen over summer break
With school out, children spend more time watching TV and eat more sugar, too.