Are your hands tingling? 
Are your hands tingling?
It might be carpal tunnel syndrome or this ailment. Learn more about both.
Doing cardio? Try this 
Doing cardio? Try this
You don’t need to run a marathon when you’re just getting started.
These 12 factors affect your breast cancer risk 
These 12 factors affect your breast cancer risk
Do you know if you are predisposed to the condition?
One idea for a patriotic salad 
One idea for a patriotic salad
Put a little red, white and blue on your table this holiday week.
Could this shorten your lifespan? 
Could this shorten your lifespan?
If you want to live longer, take a look at this key factor.
Why you should eat this dietary staple 
Why you should eat this dietary staple
They are nutritious, inexpensive, shelf-stable and easy to use. A dietitian shares the most popular types.
Foods that can help keep you hydrated 
Foods that can help keep you hydrated
Here are some ideas to make drinking water more interesting using natural additions — fruit, herbs, even a few veggies.