Keep your runner’s high going with these injury prevention tips 
Keep your runner’s high going with these injury prevention tips
Should you run through the pain? Do foam rollers actually work? Here’s what a physical therapist has to say.
How to reduce the risk of cervical cancer 
How to reduce the risk of cervical cancer
Getting regular Pap tests can help detect cervical cancer early on when it’s typically more treatable.
Why you should talk to your family about your medical history 
Why you should talk to your family about your medical history
Family gatherings are the perfect opportunity to gather this valuable information.
Are you at risk for diabetes? 
Are you at risk for diabetes?
Here’s what you need to know to prevent or delay the disease.
True or false: Cracking your knuckles causes arthritis 
True or false: Cracking your knuckles causes arthritis
Should you worry about this habit?
Are grilled foods toxic? 
Are grilled foods toxic?
Depending on how and what you grill, it can pose hidden dangers.
Should you sit with your legs crossed? 
Should you sit with your legs crossed?
Varicose veins? High blood pressure? A doctor addresses some common myths.