Have you heard of type 1.5 diabetes? 
Have you heard of type 1.5 diabetes?
Here’s what you need to know.
Is your face puffy from a cortisol condition? 
Is your face puffy from a cortisol condition?
‘Cortisol face’ is trending online. However, only some people truly have the endocrine condition.
Sleep and heart attacks: What’s the connection? 
Sleep and heart attacks: What’s the connection?
About 1 in 3 people have this sleep issue that can cause long-term health issues.
Gain control of your period with cycle syncing 
Gain control of your period with cycle syncing
It may help you manage the rollercoaster of unpleasant menstrual symptoms.
How to get started on a plant-based diet 
How to get started on a plant-based diet
It includes more than just salads. However, watch out for this common pitfall.
Are summer colds worse than winter colds? 
Are summer colds worse than winter colds?
It’s not just your imagination. A few factors can aggravate your symptoms.
How to naturally boost feelings of fullness 
How to naturally boost feelings of fullness
You can boost satiety without the need for popular medications.