Your office environment may be to blame for an increase in pounds.
Study finds that good health habits are more likely to stick when practiced with a partner.
Learn why poor posture while sending those texts can add 60 pounds of pressure to your spine.
Increasing your daily fruit and vegetable consumption may lower your risk for stroke and cancer.
Children who listened to music or audiobooks reported less pain than those who did not.
A new study finds that a weighted ball workout can help prevent falls for seniors.