Articles for Tag: "vitamin c"

How to optimize your daily supplement routine 
How to optimize your daily supplement routine
Overwhelmed by supplements? An expert explains what you need to know.
Can vitamin C help protect you from disease? 
Can vitamin C help protect you from disease?
A new study suggests it may reduce your chances of developing gout.
The surprising benefits of sour food 
The surprising benefits of sour food
Sour foods have a unique texture and flavor. But they also have hidden benefits.
12 superfoods that can make your skin glow and hair shine 
12 superfoods that can make your skin glow and hair shine
If these features are a priority you might consider switching products, but could your diet be the key?
Infographic: 10 home remedies for sore throats 
Infographic: 10 home remedies for sore throats
Here are some natural ways to help soothe your symptoms before heading to the doctor.
Why you should eat more oranges 
Why you should eat more oranges
Find out how this popular citrus fruit can boost your health during the winter season.
Eating pears linked to a lower body weight 
Eating pears linked to a lower body weight
Find out the health benefits of this high-fiber fruit.