Is rest always best when recovering from a concussion? 
Is rest always best when recovering from a concussion?
Here’s why returning to normalcy may be just what the doctor ordered after suffering a mild traumatic brain injury (mTBI).
How to reduce the risk of cervical cancer 
How to reduce the risk of cervical cancer
Getting regular Pap tests can help detect cervical cancer early on when it’s typically more treatable.
Could this be the secret to reversing hypertension? 
Could this be the secret to reversing hypertension?
You may blame your salt intake for high blood pressure, but it may not be the only factor in your diet to consider improving.
The real reason you get sick more in winter 
The real reason you get sick more in winter
Researchers just discovered the biological ‘why’ behind the age-old myth. It may have to do with your nose.
Why ending your breastfeeding journey can be emotional 
Why ending your breastfeeding journey can be emotional
The loss of this precious bonding time with your new addition can be difficult. Learn why weaning should be a slow process.
How NEAT! Burn calories without exercise 
How NEAT! Burn calories without exercise
Find out why cleaning your house or singing your favorite song may be easy, mindless ways to burn calories.
Diet plans that boost heart health 
Diet plans that boost heart health
Learn the differences between three popular diets.