Easy tips for your next trip down the fruit aisle 
Easy tips for your next trip down the fruit aisle
Are you selecting the right fruit? An expert explains.
Tips for a heart-healthy diet 
Tips for a heart-healthy diet
It’s never too early to think about your child’s heart health.
The essential health checklist for college-bound teens  Featured
The essential health checklist for college-bound teens
As students head to colleges and universities this Fall, the pandemic is prompting new recommendations to prepare your child for a healthy year ahead.
Experts fear that COVID-19 could lead to an influx of advanced cancer cases 
Experts fear that COVID-19 could lead to an influx of advanced cancer cases
The CDC reports the pandemic caused a huge drop in cancer screenings and the consequences could be deadly.
Reading in print vs. on screens 
Reading in print vs. on screens
Recent research looks at this modern dilemma between old and new.
Do you know the signs of lactose intolerance? 
Do you know the signs of lactose intolerance?
More than 50 million people suffer from lactose intolerance. How much do you know about the symptoms?
What is a sports physical?  Featured
What is a sports physical?
It’s different from a routine wellness exam.