Simple tips to help you stop overeating  Featured
Simple tips to help you stop overeating
New portion-size guidelines released this month may help.
4 things you can do at night to help lose weight  Featured
4 things you can do at night to help lose weight
Are you sabotaging your weight loss plan in the evenings?
What is “Dragon’s Breath”? 
What is “Dragon’s Breath”?
Uncover how a popular food craze can cause serious injuries for both consumers and handlers.
10 tips to stop stressing 
10 tips to stop stressing
Most everyone feels stress at one time or another. One psychologist offers some easy things you can do to help.
The most germ-ridden spot in your home is….  Featured
The most germ-ridden spot in your home is….
Think it’s the bathroom? Think again. The 10 dirtiest items in your home.
From “I just don’t feel like myself” to cancer 
From “I just don’t feel like myself” to cancer
These signs preceded her diagnosis.
Eating these foods could sharpen your memory, slow cognitive decline 
Eating these foods could sharpen your memory, slow cognitive decline
A study finds certain dietary habits are tied to a healthier brain.