Featured Recipe: Pumpkin butter 
Featured Recipe: Pumpkin butter
Spread some sweet squash over your toast this winter.
Black Friday shopping? Beware of these health hazards 
Black Friday shopping? Beware of these health hazards
If you’re hitting the stores today, here’s what you need to know.
Is my child’s speech-language development on track? 
Is my child’s speech-language development on track?
Communication starts well before first words are spoken.
Try this unique approach to staying balanced during the holiday season  Featured
Try this unique approach to staying balanced during the holiday season
A wellness expert offers another way to think about being healthy.
Doing this in bed could hurt your health 
Doing this in bed could hurt your health
Find out what might lead to mood swings, fatigue and even heart problems.
How Pilates can help people with multiple sclerosis 
How Pilates can help people with multiple sclerosis
People with a potentially disabling disease may find help through this form of exercise.
Feeling sad, stressed or angry? Check out these 5 tips  Featured
Feeling sad, stressed or angry? Check out these 5 tips
You aren’t alone, according to a new study.