Let your thirst guide you if you are trying to stay hydrated.
More of their meals are thrown away when children have 20 minutes or less to eat.
Researchers say it’s only necessary for high-risk populations or those with a family history.
Featured
A personal trainer demonstrates how to give your body a mini-massage.
A pediatrician offers a few tips to help children wind down at the end of the day.
Some physicians are skeptical of the “Blowtox” fad that is catching on among female fitness fanatics.
33 percent of Americans are unaware they have the disease.
