Articles for Tag: "Sarah Katula"

Do you have seasonal affective disorder? 
Do you have seasonal affective disorder?
Have you noticed these symptoms lately?
Here’s how to cope with common holiday stressors  Featured
Here’s how to cope with common holiday stressors
This time of year can be hard. Check out tips to ease the emotional burden and make your days merrier.
The less-known physical signs of depression 
The less-known physical signs of depression
Joint pain, headaches, arthritis? Did you know these symptoms can be warning signs of the common mood disorder?
5 ways to improve your mental health 
5 ways to improve your mental health
Several basic practices can help create or maintain a positive head space.
Common, over-the-counter meds used to incapacitate adults  Featured
Common, over-the-counter meds used to incapacitate adults
In the U.S., someone is sexually assaulted every 98 seconds. There’s a new dangerous trend you should be aware of.
Could poor sleep and low activity levels actually be causing your depression? 
Could poor sleep and low activity levels actually be causing your depression?
A recent study suggests the traditionally known side effects of depression may actually the cause.
Here’s how to talk to someone about their mental health 
Here’s how to talk to someone about their mental health
There are right and wrong ways to engage friends and loved ones about their struggles.