Articles by "Kelsey Sopchyk"

Kelsey Sopchyk
Kelsey Sopchyk

Kelsey Sopchyk, health enews contributor, is the public affairs coordinator for the Advocate Charitable Foundation. She earned her BA in journalism and mass communications from the University of Iowa. In her spare time, you can find Kelsey working on puzzles, trying new sushi restaurants and cheering on the Chicago Cubs.

This author has already written 15 Articles
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The woman behind the first-of-its-kind Adult Down Syndrome Center 
The woman behind the first-of-its-kind Adult Down Syndrome Center
The comprehensive medical resource is celebrating 25 years. One woman helped make it all possible.
Losing to win, running to inspire 
Losing to win, running to inspire
Read how these Chicago twins lost 300 pounds – and learn about their next big challenge.
4 tips for the table  Featured
4 tips for the table
Check out these healthy eating habits! They’re good for everyone but especially helpful for individuals with Down Syndrome.
Is this the riskiest job on Earth? 
Is this the riskiest job on Earth?
A new study has revealed yet another serious condition linked to one of the most hazardous jobs around.
6 ways to trick yourself into eating less 
6 ways to trick yourself into eating less
A registered dietitian offers tricks to avoid extra calories.
Infographic: 4 best foods for your smile 
Infographic: 4 best foods for your smile
Brushing and flossing are important, but so is what you eat. An experts explains which foods should be on your ‘must’ list.
Hugh Jackman takes to Twitter to share an important message 
Hugh Jackman takes to Twitter to share an important message
Did you know this cancer affects over 3 million people each year? Find out what the actor is doing to spread the word.